| Dickson Yoga Tips (39) |
| (Updated Every Monday) |
Ayurveda – Kapha Dosha
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Kapha (Water) dosha is of sturdy build and large frame. Fleshy and with heavy bones. Tends to be overweight. |
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Pale skin which is easily tanned. |
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Likes warm environment but dislikes humidity. |
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Kaphas are tolerant, calm, faithful and loving. They are slow paced, stable and dislike change. |
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Small appetite and slow digestion. Should eat more vegetables and less meat.Intake of pungent and spicy foods is also suitable to stimulate digestion, circulation and metabolism. |
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It is a unique and original discipline of yoga blending the best of a diverse of yoga disciplines, sports science and kung fu.
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