Dickson Yoga is full of new and creative ideas to help you master difficult poses and experience the "qi" of yoga

Super Stretch & Technique upgrade

Using string and brick as aids to practise a series of unique and specially-designed stretching poses. Intensive stretching challenges your limits & improves techniques. You learn how to relax when in pain and get a heightened experience of the "qi" of yoga.

Meridian Therapy

First in HK to introduce meridian therapeutic yoga. Combining finger-pressing massage techniques with yoga and with the aid of props, your acupoints and meridians get stimulated, invigorating the internal organs and toning the nerves. Can effectively alleviate neck, shoulder and back pain.