Professional Instructor Team

Movement has always been sacred to me. I had my first yoga class in Vancouver, and felt in love with its powerful yet beautiful movements. Regular practice has strengthened and sharpened my body and mind, which bring joyfulness and satisfaction to my life and things around. Teaching Philosophy: Uniquely collaborate various styles of Yoga and Pilates. I advocate natural health practice with the appropriate human anatomy, combine fundamental and challenging movements with the emphasis of alignment, breathing, body consciousness, and allow students to find health, peace, and happiness within.

Teaching Philosophy: Uniquely collaborate various styles of Yoga and Pilates. I advocate natural health practice with the appropriate human anatomy, combine fundamental and challenging movements with the emphasis of alignment, breathing, body consciousness, and allow students to find health, peace, and happiness within.

Qualifications:

• E-RYT-­200, E-RYT200 ID: 128831
• Prenatal and Postnatal Yoga Teacher Training 85 hours (RPYS Yoga Alliance)
• Energy Flow Physiology and Anatomy Yoga
• Polestar Pilates Mat, Polestar
• Basi Pilates Mat
• Advanced Diploma in Nutrition

Areas of Specification:

• Hatha
• Vinyasa Flow
• Power yoga
• Hot Yoga
• Yin Yoga
• Pilates
• Yogapilates

Languages: English (Fluent), Cantonese (Native), Mandarin (Fluent)