Massage

Massage

Regular massage has innumerous benefits: can reduce fatigue, relieve stress, boost blood circulation, alleviate muscle stiffness and strengthen immune system. Intensive exercising and stretching lead to tendon strain, which can be relieved through massaging. Massage before yoga can help to relax muscle and reduce warm up time. Massage after yoga can soothe tired muscles after stretching. Maintaining a habit of regular massage definitely improve your well-being. All our massage service is by professional technician.

  • Acupuncture point therapeutic massage (May Cupping or moving cupping) (50 mins)
  • Lymphatic massage (50 mins)
  • Foot massage (50 mins)
World Yoga Federation Yoga Alliance International European Yoga Federation Canadian Yoga Alliance Yoga Alliance USA Yoga Alliance USA Yoga Alliance USA World Movement for Yoga & Ayurveda Svyasa Yoga University, India Odaka Yoga Contemporaneo (Italy, Japan & Australia) Yoga International Institute Yoga International Institute Yoga Ashram