Regular massage has innumerous benefits: can reduce fatigue, relieve stress, boost blood circulation, alleviate muscle stiffness and strengthen immune system. Intensive exercising and stretching lead to tendon strain, which can be relieved through massaging. Massage before yoga can help to relax muscle and reduce warm up time. Massage after yoga can soothe tired muscles after stretching. Maintaining a habit of regular massage definitely improve your well-being. All our massage service is by professional technician.