Flying^® Yoga

Flying Yoga^® also called Aerial Yoga or sometimes anti-gravity yoga is now the hype of town. In HK, this is first introduced by Master Dickson at Dickson Yoga and gets popular through promotions, demonstrations and classes by his many instructor students at different corners of the community.

With the help of hanging fabric or hammock from the ceiling, practice impossible postures with ease and enjoy looking the world upside down. Inverted postures stimulate blood circulation and relax the spine. Totally relax & rejuvenate your body & soul while floating in the air. With support of the hanging fabric , you can jump start difficult postures & upgrade yoga skills in no time! Just simply hang yourself upside down and swing sideways is already a great de-stress & spinal relaxation experience. Flying Yoga® is definitely a smart choice whether you are a novice or expert, and whether you yoga for fun or for serious practice!