Yoga can help you effectively and naturally slim up, without the aid of medication or dieting.
Through a series of specially designed stretching and twisting postures, helps you break your fat and improves your lymphatic flow. Heavy sweating detoxifies your body. Intensive stretching also effectively tones your waist line, thigh and hip.
A perfect combination - practicing abdominal and thoracic breathing under 32°C high heat with Ayurvedic detox aroma, and using yoga bricks or finger-pressing techniques to activate the stomach meridians. Deeply massages your internal organs and activates your intestines. Effectively alleviates constipation, some even want to go to the toilet instantly. The process is fun and easy to learn, the result is instant.
A great cardio workout, includes yoga stretch & kickboxing movements such as kicks & punches. Mixes various martial art techniques set to motivating music. Firms your muscles and tones your body line. High impact, high intensity for rapid weight loss!