Master Dickson
Master Dickson Lau is the Founder Chairman and Chief Master of Hong Kong Yoga Association and Yoga Alliance China. He is also the China Hong Kong delegate of the Board for World Movement of Yoga. He is one of the most highly respected yoga instructors in HK and has taught yoga for over 32 years. He started teaching yoga since 15 years old and after years of exploration and practice, he has developed his own unique style of yoga by combining kung fu, sport science and the best of a diverse of yoga disciplines which he named as Dickson Yoga.
Apart from Yoga, Master Dickson also holds a seven dan belt of the International Taekwondo Federation, World Taekwando Federation, and HK Taekwondo Federation.
Dickson Yoga combines yoga, sports science, partner and team practice to ensure the practitioner can effectively exercise and stretch all parts of body and improve flexibility within a short period of time. The series of stretches stimulates the different glands, improves lymph drainage and effectively rids the body of toxic elements; twisting and bending massages and tones the intestines, breathing exercises soothes the mind and removes stress. The whole set of Dickson Yoga not only helps you prevent and alleviate common city ailments (such as headache, frozen shoulder, constipation and ingestion etc), but also helps you tone you body line and keep fit.
Master Dickson first introduced the Flying Yoga and Hanuman Yoga and keeps bringing new elements to yoga. His creative yoga series include Hanuman Yoga, Meridian therapy, Rolling Stone yoga, Far Infra-red yoga, Wall Foot, Twins Peaks Yoga ...just to name a few. His yoga class is therefore always fun, strong feel and quickly effective.
Master Dickson established the Hong Kong Yoga Association in 1994. Its mission is to promote yoga, expand the yoga community, and provide recognition and support for yoga instructors through certification. He teaches in person the Yoga Alliance 200, 500 & 800 Hours Instructor Training and Certificate Program hosted by the Hong Kong Yoga Association, with the aim to raise the standard of yoga instructors in Hong Kong & China and almost a thousand have graduated from this program. Throughout these years, Master Dickson has developed an extensive alliance network with yoga associations around the world to ensure international recognition of his graduate yoga teachers and to bring his yoga to different corners of the world.
Master Dickson has participated in many international large scale yoga presentations and demonstrations in China. In May 2009, he was invited by Yoga Aid and European Yoga Federation to represent Hong Kong to lead a yoga charity event of 400 participants with other yoga masters from around the world in the famous Piazza Novana in Rome, raising funds for Medicins Sans Frontiere. In December 2009, he was invited by Swamini Danda of International Yoga Institute to participate the 3rd International Yoga Congress for Peace in Spain, where he performed as well as and led yoga workshops for several hundreds of Spanish kids.
Master Dickson is also frequently interviewed by the media including TV, radio and press, on yoga trends and knowledge. In June 2010, he published his first yoga book "Dickson Yoga Panorama" sharing his yoga knowledge and experience with his students and supporters.
