Hanuman (Wall) Yoga® Instructor 60 hours Cert Progam
HKYA-ACHYI60®

  • Introduction
  • Alliance & Organization

Hanuman means powerful monkey. First Introduced in Hong Kong by internationally renowned Master Dickson Lau, this brand new way of yoga hangs student inverted on the wall, enabling inverted poses under no pressure. It also ties student with a rope bound on the wall, allowing stretching to the limit more easily. Extremely effective for alleviating spinal and neck pain. Hanuman Hammock is a variation of Hanuman yoga combining the benefits of flying yoga and hanuman yoga, practising with the hammock hanging down from the hanuman wall. After Flying yoga, Hanuman also known as Wall yoga is now rising to popularity as the next trend of Yoga. In order to provide a more systematic and all rounded training for instructors, we are is now launching the “Hanuman (Wall) Yoga® Instructor 60 hours Certificate Programme”. This internationally recognized programme can be seen as an extension of the HKYA-ACI®200/ HKYA-ACIA®500 or it can be treated as an add value programme to be taken simultaneously with 200/500 hours training. Once graduated you will have opportunity of being employed as hanuman yoga group class or private class instructor. For you who wish to pursue a yoga career or become a seasoned private instructor, this cannot be missed!

Course Contents

  • Hanuman for beginners, how to help novice overcome fear of height & wall climbing + warm up techniques.
  • Hanuman Yoga variations - stand by wall, hanging, inversion, partner & hammock postures and benefits.
  • How to blend traditional yoga with hanuman yoga.
  • Hanuman Yoga teaching techniques, postures correction and upgrade.
  • How to safely & effectively teach Hanuman yoga without the hanuman wall set up e.g. just with door and string (very useful technique for private.
  • instructor who does home teaching).

Course Features

  • Taught by Chairman and Chief Master Dickson Lau.
  • Need to take a 20-30 minutes teaching simulation exam for getting the certificate.
  • Total 8 classes, 2.5 hours per class. Plus 20 hours as assistant instructor & 20 hours practicum.
  • Awarded with an internationally recognized certificate by HK Yoga Association. Can also apply for Yoga Alliance International Certificate from India at extra fee of US$200.

Course Dates

  • Programme launched every 2-3 months. Please check website for next course date.

Enrolment requirements

  • Need to have Yoga Alliance 200 hours cert or have enrolled to our HKYA-ACI®200/ HKYA-ACIA®500 programme
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