

Hanuman means powerful monkey. First Introduced in Hong Kong by internationally renowned Master Dickson Lau, this brand new way of yoga hangs student inverted on the wall, enabling inverted poses under no pressure. It also ties student with a rope bound on the wall, allowing stretching to the limit more easily. Extremely effective for alleviating spinal and neck pain. Hanuman Hammock is a variation of Hanuman yoga combining the benefits of flying yoga and hanuman yoga, practising with the hammock hanging down from the hanuman wall. After Flying yoga, Hanuman also known as Wall yoga is now rising to popularity as the next trend of Yoga. In order to provide a more systematic and all rounded training for instructors, we are is now launching the “Hanuman (Wall) Yoga® Instructor 60 hours Certificate Programme”. This internationally recognized programme can be seen as an extension of the HKYA-ACI®200/ HKYA-ACIA®500 or it can be treated as an add value programme to be taken simultaneously with 200/500 hours training. Once graduated you will have opportunity of being employed as hanuman yoga group class or private class instructor. For you who wish to pursue a yoga career or become a seasoned private instructor, this cannot be missed!