| Core Program |
30 classes (45 hrs)
Classes run regularly 2 times a week.
- Elementary Asana practice
- Pranayama Practice
- Poses correction techniques
- Flexibility Training
-
Finish with class teaching simulation exam to attain HKYA-ACI®
qualification
|
50 classes (75hrs)
Classes run regularly 2 times a week.
- Advanced Asana practice
- Pranayama & Bandhas practice
- Poses correction & upgrade
- Poses Sequencing technique
- Flexibility Upgrade
-
Finish with class teaching simulation exam to attain HKYA-ACIA®
qualification
|
50 classes (100 hrs)
Classes run regularly once a week.
- Difficult level Asana practice
- Pranayama, Bandhas, Nauli & Mudra practice
- Poses correction & upgrade for special students
- Flexibility & Power Training
- Yin/Yang Asana coordination
-
Finish with class teaching simulation exam to attain HKYA-ACIE®
qualification
|
| Technique Training |
80 hours
- Choose your own class from our timetable to accumulate hours.
- 3-5 classes available per week.
|
100 hours
- Choose your class from our timetable to accumulate hours.
- 3-5 classes available per week.
|
- - |
| Yoga Philosophy Workshop |
Yoga Philosophy I 50 hours
Held every quarter Mandatory
participation
- Introductory Yoga Theory
- Physiology & Anatomy
- Yogi Lifestyle & Ethics
- Teaching Techniques
- Finish with written & group exam.
|
Yoga Philosophy II 50 hours
Held every quarter Mandatory
participation
- Comparative Yoga Styles
- Meridian & Energy System
- Yogi Pilgrimage
- Building Instructor Charisma
- Finish with written & group exam
|
Yoga Philosophy III 50 hours
Held every half-year Mandatory
participation
- Art of Poses Creation
- Creative Props usage
- Medical Yoga
- 5 Senses Meditation
- Finish with written & group exam
|
| Practicum |
25 Hours
- Placement as assistant instructors for beginners' class
|
75 Hours
- Placement as assistant instructors for intermediate classes
- Plus independent teaching
|
150 Hours
-
Placement as assistant instructors for teacher training program and
advanced classes
- Plus independent teaching
|
| Duration |
Own pace 6-9 months |
Own pace 12-18 months |
Own pace 18-24 months |
| Qualification Attained |
HKYA-ACI®200
Equivalent to Yoga Alliance 200 hours
training
(RYT-200)
|
HKYA-ACIA®500
Equivalent to Yoga Alliance 500 hours
training
(RYT-500)
|
HKYA-ACIE®800
If total teaching hours exceed 2000
hours,is equivalent to Yoga Alliance ERYT-500
|
| Job Opportunities |
Those with outstanding results, become contract yoga instructor of HKYA for
teaching beginners' classes
|
Become contract yoga instructor of HKYA and Dickson Yoga for teaching
advanced classes
|
Full time teaching contract with Dickson Yoga |
| Entry Qualifications |
All are welcome, including those with no prior yoga experience
|
HKYA-ACI®200 or Yoga Alliance 200hrs equivalent
|
HKYA-ACI®500 or Yoga Alliance 500hrs equivalent
|
| Teaching Language |
Chinese & English (mainly Chinese) |
Chinese & English (mainly Chinese) |
Chinese & English (mainly Chinese) |
